Chris Moore-Carlsen 10000m row

10,000

Meters

44:58.4

Time

2:14.9

Pace

604

Calories

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count1231
Drag Factor115

October 28, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.4 10,000 2:14.9 143 790 27
9:40.6 2,000 2:25.1 114 693 27
8:45.8 4,000 2:11.4 154 830 28
8:51.0 6,000 2:12.7 150 814 28
8:54.4 8,000 2:13.6 147 805 27
8:46.7 10,000 2:11.6 153 827 27

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Workout Graph

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