Chris Moore-Carlsen 10000m row
10,000
Meters
44:58.4
Time
2:14.9
Pace
604
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 115 |
October 28, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000 | 2:14.9 | 143 | 805 | 604 | 27 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 731 | 118 | 27 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 835 | 122 | 28 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 820 | 121 | 28 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 808 | 120 | 27 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 840 | 123 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.