Chris Moore-Carlsen 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 115 |
November 12, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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