Chris Moore-Carlsen 5000m row
5,000
Meters
20:40.7
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 150 |
December 19, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000 | 2:04.0 | 183 | 930 | 27 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 28 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 28 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 27 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 27 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 27 |
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Workout Graph
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