Chris Moore-Carlsen 77m row
77
Meters
0:48.7
Time
5:16.2
Pace
4
Calories
98
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 10 |
| Stroke Count | 8 |
| Drag Factor | 147 |
January 02, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.7 | 77 | 5:16.2 | 11 | 338 | 4 | 10 | 98 |
| 0:48.8 | 77 | 5:16.8 | 11 | 337 | 4 | 10 | 98 |
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Workout Graph
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