Chris Moore-Carlsen 10000m row

10,000

Meters

40:55.6

Time

2:02.7

Pace

657

Calories

168

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count1092
Drag Factor148

January 02, 2026 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:55.6 10,000 2:02.7 189 950 657 26 168
8:08.0 2,000 2:02.0 193 963 132 27 156
8:05.8 4,000 2:01.4 195 972 133 26 165
8:08.0 6,000 2:02.0 193 963 132 26 172
8:11.2 8,000 2:02.8 189 950 132 27 174
8:22.6 10,000 2:05.6 176 907 128 27 175

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Workout Graph

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