Chris Moore-Carlsen 10:07 row
2,319
Meters
10:07.6
Time
2:11.0
Pace
143
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 150 |
January 03, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,319 | 2:11.0 | 156 | 847 | 143 | 24 | 129 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 | 123 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 135 |
| 10:07.6 | 22 | 2:52.7 | 68 | 947 | 2 | 8 | 131 |
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