Chris Moore-Carlsen 10000m row
10,000
Meters
43:06.2
Time
2:09.3
Pace
623
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 154 |
January 06, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.2 | 10,000 | 2:09.3 | 162 | 857 | 623 | 27 | 147 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 129 | 28 | 149 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 126 | 27 | 146 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 123 | 27 | 144 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 817 | 122 | 27 | 143 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 839 | 123 | 27 | 154 |
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Workout Graph
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