Chris Moore-Carlsen 10000m row
10,000
Meters
40:50.7
Time
2:02.5
Pace
658
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 152 |
January 13, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.7 | 10,000 | 2:02.5 | 190 | 954 | 658 | 28 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 132 | 27 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 134 | 28 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 132 | 28 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 128 | 28 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 132 | 29 |
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Workout Graph
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