Chris Moore-Carlsen 10:07 row
2,280
Meters
10:07.7
Time
2:13.2
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 153 |
January 21, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,280 | 2:13.2 | 148 | 808 | 138 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 25 |
| 10:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 9 |
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