Chris Moore-Carlsen 6000m row
6,000
Meters
23:49.0
Time
1:59.0
Pace
408
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 154 |
January 21, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.0 | 6,000 | 1:59.0 | 207 | 1013 | 408 | 26 |
| 4:51.1 | 1,200 | 2:01.2 | 196 | 975 | 80 | 26 |
| 4:48.6 | 2,400 | 2:00.2 | 201 | 992 | 80 | 27 |
| 4:46.9 | 3,600 | 1:59.5 | 205 | 1005 | 81 | 27 |
| 4:44.9 | 4,800 | 1:58.7 | 209 | 1020 | 82 | 27 |
| 4:37.6 | 6,000 | 1:55.6 | 226 | 1078 | 85 | 28 |
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Workout Graph
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