Chris Moore-Carlsen 4:33 row
1,016
Meters
4:33.1
Time
2:14.3
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 153 |
January 27, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,016 | 2:14.3 | 144 | 796 | 61 | 25 |
| 4:33.1 | 1,016 | 2:14.3 | 144 | 796 | 61 | 25 |
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