Chris Moore-Carlsen 4:36 row
1,017
Meters
4:36.2
Time
2:15.7
Pace
61
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 148 |
February 11, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.2 | 1,017 | 2:15.7 | 140 | 781 | 61 | 24 | 118 |
| 4:36.2 | 1,017 | 2:15.7 | 140 | 781 | 61 | 24 | 118 |
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Workout Graph
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