Chris Moore-Carlsen 8:45 row

2,020

Meters

8:45.1

Time

2:09.9

Pace

125

Calories

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count215
Drag Factor149

February 21, 2026 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:45.1 2,020 2:09.9 159 848 125 24
5:00.0 1,144 2:11.1 155 834 70 25
8:45.1 876 2:08.4 165 867 55 24

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Workout Graph

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