Chris Moore-Carlsen 10:05 row

2,313

Meters

10:05.3

Time

2:10.8

Pace

143

Calories

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count243
Drag Factor153

March 20, 2026 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.3 2,313 2:10.8 156 837 143 24
5:00.0 1,136 2:12.0 152 823 69 25
10:00.0 1,163 2:08.9 163 861 73 24
10:05.3 15 2:56.6 63 518 1 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.