Chris Moore-Carlsen 7500m row
7,500
Meters
32:01.7
Time
2:08.1
Pace
471
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 149 |
April 06, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.7 | 7,500 | 2:08.1 | 166 | 872 | 471 | 27 |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 94 | 27 |
| 6:21.8 | 3,000 | 2:07.2 | 170 | 884 | 95 | 27 |
| 6:19.4 | 4,500 | 2:06.4 | 173 | 895 | 95 | 27 |
| 6:26.6 | 6,000 | 2:08.8 | 164 | 862 | 94 | 27 |
| 6:31.5 | 7,500 | 2:10.5 | 157 | 841 | 93 | 27 |
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Workout Graph
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