Chris Moore-Carlsen 15:07 row
3,344
Meters
15:07.5
Time
2:15.6
Pace
200
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 146 |
August 04, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,344 | 2:15.6 | 140 | 793 | 200 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 |
| 15:07.5 | 19 | 3:17.3 | 46 | 480 | 1 | 8 |
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Workout Graph
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