Chris Moore-Carlsen 10000m row
10,000
Meters
44:51.6
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 149 |
August 17, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000 | 2:14.5 | 144 | 803 | 601 | 25 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 759 | 117 | 26 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 819 | 121 | 26 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 813 | 121 | 26 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 777 | 118 | 26 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 853 | 124 | 26 |
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Workout Graph
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