Chris Moore-Carlsen 10000m row
10,000
Meters
45:35.6
Time
2:16.7
Pace
591
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 148 |
August 20, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.6 | 10,000 | 2:16.7 | 137 | 777 | 591 | 26 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 733 | 115 | 26 |
| 9:05.5 | 4,000 | 2:16.3 | 138 | 785 | 119 | 27 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 805 | 120 | 27 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 790 | 119 | 26 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 776 | 118 | 26 |
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Workout Graph
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