Chris Moore-Carlsen 5000m row
5,000
Meters
20:41.9
Time
2:04.1
Pace
324
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 145 |
September 19, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000 | 2:04.1 | 183 | 939 | 324 | 25 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 949 | 65 | 25 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 917 | 64 | 26 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 936 | 65 | 26 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 916 | 64 | 26 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 978 | 66 | 27 |
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Workout Graph
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