Chris Moore-Carlsen 10000m row
10,000
Meters
44:48.5
Time
2:14.4
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 149 |
September 23, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.5 | 10,000 | 2:14.4 | 144 | 804 | 601 | 26 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 776 | 118 | 26 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 791 | 119 | 26 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 814 | 121 | 26 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 804 | 120 | 26 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 838 | 123 | 27 |
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Workout Graph
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