Chris Moore-Carlsen 5000m row
5,000
Meters
23:22.6
Time
2:20.2
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 133 |
October 31, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,000 | 2:20.2 | 127 | 744 | 290 | 26 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 57 | 27 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 57 | 27 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 734 | 58 | 27 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 727 | 57 | 27 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 811 | 61 | 26 |
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Workout Graph
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