Chris Moore-Carlsen 15:05 row
3,159
Meters
15:05.3
Time
2:23.2
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 137 |
November 13, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,159 | 2:23.2 | 119 | 715 | 180 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 25 |
| 15:05.3 | 14 | 3:09.2 | 52 | 679 | 1 | 0 |
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Workout Graph
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