Walter Jones 10000m BikeErg
10,000
Meters
21:49.8
Time
2:10.9
Pace
314
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 1388 |
| Drag Factor | 127 |
January 31, 2025 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:49.8 | 10,000 | 2:10.9 | 156 | 836 | 314 | 63 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 66 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 63 | 62 |
| 4:27.8 | 6,000 | 2:13.9 | 146 | 801 | 63 | 62 |
| 4:29.2 | 8,000 | 2:14.6 | 144 | 793 | 63 | 62 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 62 | 66 |
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Workout Graph
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