Nigel Dewsbury 14:15 row
3,028
Meters
14:15.0
Time
2:21.1
Pace
176
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 204 |
December 01, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.0 | 3,028 | 2:21.1 | 124 | 728 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 14:15.0 | 916 | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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