Nigel Dewsbury 2:31 row
394
Meters
2:31.8
Time
3:12.6
Pace
19
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 129 |
January 14, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 394 | 3:12.6 | 49 | 468 | 16 | 123 |
| 2:31.8 | 395 | 3:12.1 | 49 | 469 | 16 | 123 |
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Workout Graph
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