Nigel Dewsbury 15:03 row
3,260
Meters
15:03.8
Time
2:18.6
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 169 |
February 23, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,260 | 2:18.6 | 131 | 752 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 15:03.8 | 6 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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