Gian Piero Milani 15:00 row
3,208
Meters
15:00.0
Time
2:20.2
Pace
182
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 122 |
April 12, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 21 | 152 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 19 | 147 |
| 6:00.0 | 624 | 2:24.2 | 117 | 701 | 20 | 144 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 22 | 158 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 23 | 154 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 23 | 158 |
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Workout Graph
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