Gian Piero Milani 3x20:00/3:00r row
13,317
Meters
1:00:00.0
Time
2:15.1
Pace
788
Calories
180
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,379 |
| Overall Time | 1:09:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1307 |
| Drag Factor | 121 |
May 04, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,317 | 2:15.1 | 142 | 787 | 22 | 180 |
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 21 | 175 |
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 21 | 183 |
| 20:00.0 | 4,427 | 2:15.5 | 141 | 783 | 24 | 184 |
| r62 |
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Workout Graph
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