Gian Piero Milani 8:00 row
1,700
Meters
8:00.0
Time
2:21.1
Pace
97
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 114 |
September 20, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,700 | 2:21.1 | 124 | 728 | 20 | 151 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 18 | 141 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 159 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 154 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 153 |
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Workout Graph
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