Gian Piero Milani 2x25:00/2:00r row
11,119
Meters
50:00.0
Time
2:14.9
Pace
658
Calories
166
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,154 |
| Overall Time | 54:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 122 |
September 22, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,119 | 2:14.9 | 143 | 790 | 18 | 166 |
| 25:00.0 | 5,696 | 2:11.6 | 153 | 827 | 18 | 168 |
| 25:00.0 | 5,422 | 2:18.3 | 132 | 755 | 18 | 165 |
| r35 |
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Workout Graph
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