Gian Piero Milani 25:00 row
5,826
Meters
25:00.0
Time
2:08.7
Pace
359
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 116 |
October 11, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,826 | 2:08.7 | 164 | 864 | 359 | 18 | 174 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 | 160 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 18 | 169 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 | 171 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 | 180 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 18 | 190 |
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Workout Graph
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