Gian Piero Milani 5:23 row
1,296
Meters
5:23.3
Time
2:04.7
Pace
82
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 110 |
November 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,296 | 2:04.7 | 180 | 920 | 21 | 167 |
| 5:23.3 | 1,296 | 2:04.7 | 180 | 920 | 21 | 167 |
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Workout Graph
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