Gian Piero Milani 1x15:00/2:30r row
3,415
Meters
15:00.0
Time
2:11.7
Pace
0
Calories
187
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,423 |
| Overall Time | 17:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 0 |
October 08, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 20 | 187 |
| 15:00.0 | 3,415 | 2:11.7 | 153 | 824 | 20 | 187 |
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.