Lewis Semple 2000m row
2,000
Meters
6:58.9
Time
1:44.7
Pace
155
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 130 |
June 16, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1332 | 155 | 27 |
| 1:20.0 | 400 | 1:40.0 | 350 | 1485 | 33 | 29 |
| 1:24.2 | 800 | 1:45.2 | 300 | 1325 | 31 | 28 |
| 1:25.1 | 1,200 | 1:46.3 | 291 | 1269 | 30 | 27 |
| 1:26.1 | 1,600 | 1:47.6 | 281 | 1254 | 30 | 26 |
| 1:23.4 | 2,000 | 1:44.2 | 309 | 1338 | 31 | 27 |
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Workout Graph
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