Ragnfrid Aamodt 25:01 SkiErg
5,019
Meters
25:01.2
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 39 |
| Stroke Count | 977 |
| Drag Factor | 78 |
January 17, 2025 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,019 | 2:29.5 | 105 | 660 | 274 | 39 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 54 | 35 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 39 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 41 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 40 |
| 25:01.2 | 963 | 2:36.3 | 92 | 614 | 53 | 41 |
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Workout Graph
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