Danielle Neill 5000m row
5,000
Meters
22:55.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 107 |
March 16, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000 | 2:17.5 | 135 | 763 | 24 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 24 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 23 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 24 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 25 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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