Hannu Peltonen 3000m SkiErg
3,000
Meters
13:30.0
Time
2:15.0
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 37 |
| Stroke Count | 509 |
| Drag Factor | 111 |
October 15, 2025 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,000 | 2:15.0 | 142 | 786 | 177 | 37 |
| 2:49.9 | 600 | 2:21.5 | 123 | 720 | 34 | 38 |
| 2:42.8 | 1,200 | 2:15.6 | 140 | 773 | 35 | 38 |
| 2:44.8 | 1,800 | 2:17.3 | 135 | 764 | 35 | 39 |
| 2:38.4 | 2,400 | 2:12.0 | 152 | 818 | 36 | 37 |
| 2:34.1 | 3,000 | 2:08.4 | 165 | 864 | 37 | 37 |
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Workout Graph
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