강혁 이 10000m BikeErg

10,000

Meters

30:41.9

Time

3:04.1

Pace

251

Calories

Average Watts56
Calories Per Hour490
RPM69
Revolution Count2125
Power/kg0.63
Drag Factor35

August 10, 2026 07:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:41.9 10,000 3:04.1 56 490 251 69
6:37.1 2,000 3:18.5 45 453 50 64
6:25.7 4,000 3:12.8 49 466 50 66
5:58.9 6,000 2:59.4 61 501 50 71
5:56.5 8,000 2:58.2 62 504 50 72
5:43.6 10,000 2:51.8 69 534 51 74

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Workout Graph

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