강혁 이 10000m BikeErg
10,000
Meters
30:46.9
Time
3:04.6
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 67 |
| Revolution Count | 2078 |
| Power/kg | 0.63 |
| Drag Factor | 38 |
September 04, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:46.9 | 10,000 | 3:04.6 | 56 | 489 | 251 | 67 |
| 6:33.6 | 2,000 | 3:16.8 | 46 | 457 | 50 | 63 |
| 6:17.7 | 4,000 | 3:08.8 | 52 | 476 | 50 | 66 |
| 6:16.7 | 6,000 | 3:08.3 | 52 | 477 | 50 | 66 |
| 5:52.8 | 8,000 | 2:56.4 | 64 | 510 | 50 | 71 |
| 5:46.0 | 10,000 | 2:53.0 | 68 | 530 | 51 | 72 |
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Workout Graph
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