Tracy Organ 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 125 |
September 25, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 29 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 28 |
| 1:06.6 | 750 | 2:13.2 | 148 | 809 | 26 |
| 1:04.0 | 1,000 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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