Gábor Mihály 40:00 row
6,155
Meters
40:00.0
Time
3:14.9
Pace
309
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 98 |
February 20, 2026 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,155 | 3:14.9 | 47 | 463 | 309 | 21 | 112 |
| 8:00.0 | 1,228 | 3:15.4 | 47 | 457 | 61 | 21 | 105 |
| 16:00.0 | 1,231 | 3:14.9 | 47 | 465 | 62 | 21 | 107 |
| 24:00.0 | 1,218 | 3:17.0 | 46 | 457 | 61 | 21 | 117 |
| 32:00.0 | 1,234 | 3:14.4 | 48 | 465 | 62 | 21 | 112 |
| 40:00.0 | 1,245 | 3:12.7 | 49 | 472 | 63 | 22 | 122 |
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Workout Graph
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