Gábor Mihály 40:00 row
6,228
Meters
40:00.0
Time
3:12.6
Pace
313
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 99 |
March 23, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,228 | 3:12.6 | 49 | 469 | 313 | 21 | 113 |
| 8:00.0 | 1,273 | 3:08.5 | 52 | 480 | 64 | 22 | 106 |
| 16:00.0 | 1,276 | 3:08.0 | 53 | 480 | 64 | 22 | 113 |
| 24:00.0 | 1,259 | 3:10.6 | 51 | 472 | 63 | 21 | 113 |
| 32:00.0 | 1,230 | 3:15.1 | 47 | 465 | 62 | 21 | 118 |
| 40:00.0 | 1,190 | 3:21.6 | 43 | 450 | 60 | 21 | 118 |
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Workout Graph
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