Gábor Mihály 40:00 row
6,402
Meters
40:00.0
Time
3:07.4
Pace
323
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 98 |
March 30, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,402 | 3:07.4 | 53 | 484 | 323 | 20 | 114 |
| 8:00.0 | 1,324 | 3:01.2 | 59 | 502 | 67 | 20 | 109 |
| 16:00.0 | 1,308 | 3:03.4 | 57 | 495 | 66 | 20 | 113 |
| 24:00.0 | 1,282 | 3:07.2 | 53 | 487 | 65 | 20 | 113 |
| 32:00.0 | 1,265 | 3:09.7 | 51 | 472 | 63 | 20 | 120 |
| 40:00.0 | 1,224 | 3:16.0 | 46 | 465 | 62 | 20 | 116 |
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Workout Graph
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