Nicole Wiesel 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
32
Calories
177
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 109 |
February 08, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 38 | 177 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 41 | 163 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 39 | 179 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 38 | 181 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 37 | 182 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 36 | 183 |
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Workout Graph
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