Nicole Wiesel 30:00 row
6,388
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
171
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 97 |
March 13, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388 | 2:20.8 | 125 | 730 | 21 | 171 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 | 159 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 173 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 | 175 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 173 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 179 |
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Workout Graph
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