Romi Schmid 30:00 row
5,475
Meters
30:00.0
Time
2:44.3
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 118 |
October 30, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,475 | 2:44.3 | 79 | 571 | 287 | 31 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 58 | 31 |
| 12:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 29 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 31 |
| 24:00.0 | 1,044 | 2:52.4 | 68 | 535 | 54 | 31 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 60 | 33 |
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Workout Graph
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