Romi Schmid 30:00 row
5,635
Meters
30:00.0
Time
2:39.7
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 183 |
November 09, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,635 | 2:39.7 | 86 | 595 | 300 | 28 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 582 | 59 | 27 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 58 | 27 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 60 | 28 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 61 | 29 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 30 |
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Workout Graph
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