Romi Schmid 30:00 row
5,043
Meters
30:00.0
Time
2:58.4
Pace
275
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 110 |
December 20, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,043 | 2:58.4 | 62 | 511 | 275 | 29 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 67 | 35 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 66 | 34 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 35 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 64 | 35 |
| 30:00.0 | 274 | 10:56.9 | 1 | 304 | 14 | 8 |
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Workout Graph
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