Romi Schmid 30:00 row
5,539
Meters
30:00.0
Time
2:42.4
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 148 |
December 24, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,539 | 2:42.4 | 82 | 580 | 293 | 30 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 53 | 30 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 30 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 59 | 31 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 584 | 59 | 31 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 66 | 32 |
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Workout Graph
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