Romi Schmid 30:00 row
5,392
Meters
30:00.0
Time
2:46.9
Pace
284
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 132 |
December 26, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,392 | 2:46.9 | 75 | 559 | 284 | 31 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 57 | 31 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 56 | 31 |
| 18:00.0 | 996 | 3:00.7 | 59 | 504 | 52 | 29 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 571 | 58 | 32 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 61 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.